Shadowing-Übung: Quick & Easy Recipes With Gordon Ramsay - Englisch Sprechen Lernen mit YouTube

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Some of the best street food I've ever eaten was in Asia.
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Some of the best street food I've ever eaten was in Asia.
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Every one of those little markets was filled with smells of delicious food that all centered around an Asian staple, noodles.
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Learn to cook those properly and you'll be surprised how quick and easy it is to knock off a delicious dinner.
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First off, we're going to soak our noodles.
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Now these are rice noodles.
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Into a bowl and just pour hot water over the rice noodles.
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soak and rehydrate.
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12 to 15 minutes to soften up.
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If you've got a wok, perfect.
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If not, just a normal sized frying pan with big sloping sides.
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Pan on.
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Get it really nice and hot.
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Chicken breast, very lean, hardly any fat.
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On there you've got this little fillet.
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Just slice that off.
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Now, the secret to getting it really nice and thin and to cut it into strips.
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Take a knife, keep it nice and flat on the board and sort of slice it in half like a sort of scallop.
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Like that.
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We call this butterfly in the chicken.
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Take a rolling pin and nice and gently roll over the chicken.
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What it does is it sort of flattens it and allows you to slice it even thinner.
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And the thinner the slices of the chicken, the sort of crisper it gets, the quicker it cooks.
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Slice it in half.
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Start slicing these nice, thin slices.
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The good news is, one chicken breast can serve two or three easily.
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Next, wash your knife and finely sliced garlic.
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The thinner the garlic, the crispier.
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This is a young, tender broccoli.
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Just slice them down.
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I want a bite to the broccoli.
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And normally you sort of paste the dish with one third noodles, one third vegetables and one third of your protein chicken.
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With a dish that takes literally minutes to put together, it's really important to get everything organised.
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Everything needs to be at your fingertips.
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Touch of olive oil.
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Get that pan really nice and ready.
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Just starting to smoke.
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Drop the chicken in first.
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A bit of salt and pepper.
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Open up those little strands of chicken.
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Nice.
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Once you've started to sear off the chicken, get the garlic in.
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Now, let that get really nice and crispy.
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The way to do it is to sort of spread all the chicken, the garlic, up the side of the pan.
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You see why it's so important to cut the chicken to thin strips, because it colours and cooks at the same time as well.
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Really, really crucial.
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Now that garlic's getting really nice and crispy.
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Broccoli in.
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Feels strange putting raw broccoli in like that.
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Normally, you blanch it in boiling water, dry it out, You want that crunch.
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Now soy sauce.
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That helps to season it but also stains beautifully.
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Soy sauce in.
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Lovely.
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It's exactly what I want.
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Now take that out.
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Give your pan a little wipe out.
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A little teaspoon of olive oil.
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Get that wok.
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Really nicely oiled again.
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Drain your noodles.
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They're beautiful.
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This is a really exciting way of finishing this quick stir-fry.
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Very classic.
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Two eggs in.
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Whisk up the eggs.
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Give that a really good whisk.
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Sort of almost spread it at the side of the pan.
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Lightly season the eggs.
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Noodles in.
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Chicken and broccoli in.
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Give that a really nice mix.
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You want the egg to sort of almost bring the dish together.
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That egg's cooked.
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Make sure you've got that nice, even distribution of chicken, broccoli, garlic.
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Lovely.
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And then just finish that, that fresh lime.
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And there you have a very simple, delicious stir fry with rice noodles.
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Making your gnocchi is so simple to do, yet the results are absolutely stunning.
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And it's a great way of using up leftover baked potatoes.
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You can make gnocchi just with flour and eggs.
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However, the potato gives it a nice, light, sort of creamy, fluffy texture.
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Cut them in half.
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Take your spoon and scoop the inside of those potatoes.
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I'm using leftover baked potatoes, but this really works as well with leftover ball potatoes.
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Two choices.
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You can get a fork and sort of mash the potato and get it nice and light and fluffy.
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Or this little gadget.
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It's called a ricer.
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I suppose it's a posh word for a potato masher.
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Just squeeze gently.
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You can see how nice and light it is, almost like fluffy, little strands of potato.
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You can do this when the potatoes are hot, it'll go through the rice, that's so much quicker.
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Just slice that off there.
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Now a nice spoon of ricotta in.
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Little touch of salt and pepper.
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It's really important to season the mixture as we go along, otherwise the gnocchi becomes really bland.
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Flour over the ricotta, sieved so there's no lumps.
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delicious egg.
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Give that a little whisk.
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Now make a little well in the center.
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You want a nice soft pliable ball of dough.
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Give that a really good mix.
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Get some thyme flours in there.
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And this thyme is light, fragrant, and it's just a really nice herb.
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And with the ricotta, it tastes brilliant.
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Just pick the little tips of the thyme flours.
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Next, flour your hands generously and knead the mixture into a dough.
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Fold in and push.
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And basically what it's doing is get it nice and smooth.
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to get it nice and smooth.
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As it starts to get a little bit wet, then just add a little touch of flour.
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We want something really nice and soft.
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Now don't overwork it.
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It stops the gnocchi from expanding when it hits the pan.
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That's exactly what I want.
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A nice sort of soft, fragrant ball.
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Cut the ball in half, lightly flour the hands and just roll it gently.
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And just think of a big, long cigar.
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The mixture will start getting a little bit sort of wetter, but do not add lots of flour.
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Now, lightly flour the knife, so when you slice the gnocchi, it doesn't stick.
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Cut the dough into bite-sized pieces.
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Just take your finger, dip it in the flour, and push down.
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Why?
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I want my gnocchi to look like a pillow.
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And for me, the most important part there is that not one of them are identically the same shape.
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Water on.
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Bring it up to the boil.
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Little touch of olive oil in there.
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Lightly flour your hand.
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Lift up the gnocchi.
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In to the rolling boiling water.
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Turn that pan to stop them from sticking at the bottom.
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And let them simmer.
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And they start to sort of tell you they're cooked when they start floating.
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Get a pan on.
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Get that nice and hot.
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Now they're just starting to come up to the top.
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And you can continue cooking them like that.
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I like blanching them in the water, taking them out, and then frying them.
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To saute the gnocchi, heat olive oil in a frying pan.
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Gently lift up and look, they've doubled in size.
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Drain it, get rid of the excess water, and straight in to the hot pan.
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This is where they start to take on a completely different texture.
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A nice crisp, sauteed texture on the outside.
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Gnocchi loves fresh pepper.
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So, pepper in.
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And you'll see, as I start turning them, got this really nice little sort of brown colour.
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And they're almost puffing up now like little parcels.
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So I want them nice and sautéed, both sides.
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But light and creamy in the centre.
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Fresh garden peas in.
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And the butter gives it that really nice sort of beignoisette flavour on the end.
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Beautiful.
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Put a little bit of fresh thyme over the peas.
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And then finally, I want to lift it up.
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Fresh lemon.
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Zest the lemon over.
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Smells incredible.
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And then finally, seal the deal with a touch of grated palms and cheese.
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Give your veg some attitude, and you'll get amazingly elegant dishes on a budget that are always guaranteed to impress.
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What more do you want from Great Cooking?
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Cheap to make, easy to cook, and absolutely stunning.
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For me, food always has to be impressive.
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But when it comes to dessert, often you see spun sugar or wild decorations.
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Remember, simple is always the most impressive.
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This cheesecake is so straightforward, yet so delicious.
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Now, cream cheese.
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Leave it out of the fridge for five or ten minutes.
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Go nice and soft.
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Trust me, your arms will be thanking you.
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Sugar in.
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This cheesecake is New York cheesecake because it's baked.
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So there's no base.
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Start creaming the cheese and the sugar.
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Spending the amount of time I do in the States, if there's one thing they know how to do out there, it's the most amazing, impressive cheesecake.
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Rich, delicious, but so simple.
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Work the bowl.
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Lift the bowl to your advantage.
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Really whisk.
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Whisk, whisk, whisk.
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Lovely.
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Nice and creamy.
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Now, get your eggs.
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Add the eggs to the mixture bit by bit.
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Doing it this way, it's more efficient.
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A, you're incorporating a lot of air.
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B, the mixture doesn't separate.
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Blaster your egg.
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Lovely.
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Of course you can use an electric mixer, but why go to the gym where you can just make a cheesecake a day?
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A cheesecake a day?
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Keep the bingo wings away.
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Now, couple of tablespoons of flour.
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Give it a whisk.
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Stop something going lumpy.
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Now, I want to scent that cheesecake.
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I've got the freshness, the zest of the lemon in there.
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I want to sort of tart it up even more.
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Fold in some fresh raspberries.
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Sort of just mix them through.
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Be careful not to crush them.
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Then grease the cake tin with butter.
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This will ensure your cheesecake slides out beautifully.
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Get your mix.
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Let that fall in.
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Now take your cake tin and just tap it.
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The mixture hits the bottom of the cake tin, the raspberries rise and you've got raspberries at the top, the middle and the bottom.
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It also stops all those little pockets of air trapping underneath the mixture in the cake tin, so there's no holes in the cheesecake.
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Now into the oven 180 degrees for 35 to 40 minutes.
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Mmm, slightly soufflé'd up.
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Pull off.
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That's the colour I wanted on top.
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And look at it.
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It's one of the simplest, yet the most stylish cheesecakes anywhere.
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Beautiful.
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I'll see you next time.
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Über diese Lektion

In dieser Lektion lernen Sie, wie man mit Gordon Ramsay einige schnelle und einfache asiatische Rezepte zubereitet. Der Fokus liegt auf der Zubereitung von Reisnudeln und einer köstlichen Hähnchen-Gemüse-Pfanne. Neben dem Kochen werden Sie wichtige Vokabeln und Redewendungen kennenlernen, die im Kochkontext Verwendung finden. Das Video bietet auch wertvolle Einblicke in Grammatikmuster wie das Imperativ für Anweisungen und das Present Continuous für laufende Handlungen. Sie haben die Gelegenheit, Ihre Sprechfähigkeit zu trainieren, indem Sie die praktischen Anleitungen von Gordon nachahmen und dabei spezifische Vokabeln und Strukturen verwenden.

Wichtige Vokabeln & Redewendungen

  • Soak: Einweichen; beschreibt den Prozess, bei dem etwas in Wasser gelegt wird, um es aufzuweichen.
  • Stir-fry: Pfannenrühren; eine schnelle Kochmethode, bei der die Zutaten bei hoher Hitze in einer flachen Pfanne zubereitet werden.
  • Season: Würzen; das Hinzufügen von Gewürzen oder Aromen zu einem Gericht.
  • Chop: Hacken; die Methode, kleine Stücke aus Lebensmitteln zu schneiden.
  • Crispy: Knusprig; beschreibt eine Textur, die frisch und krümelig ist.
  • Whisk: Schneebesen; eine Methode, um Zutaten wie Eier oder Sahne zu schlagen und miteinander zu vermengen.
  • Leftover: Übrig geblieben; bezieht sich auf Lebensmittel, die nach einer Mahlzeit übrig sind und später verwendet werden können.

Übungstipps für dieses Video

Um das Shadowing mit diesem Video effektiv zu nutzen, achten Sie auf folgende Tipps: Beginnen Sie, indem Sie Gatsby's Sprechgeschwindigkeit analysieren: Sie ist relativ schnell, aber klar. Versuchen Sie, die Anweisungen Schritt für Schritt nachzusprechen. Nutzen Sie die Pausen zwischen den Sätzen, um die Aussprache zu üben. Der regionale Akzent kann variieren, also hören Sie genau hin und versuchen Sie, den Klang und die Intonation nachzuahmen. Um Ihre Englisch Sprachflüssigkeit zu verbessern, wiederholen Sie die wichtigen Vokabeln in verschiedenen Kontexten und üben Sie die Sätze mehrmals. Diese Technik wird Ihnen helfen, sowohl grammatische Strukturen als auch spezifische Vokabeln zu festigen und sich besser auf Konversationen oder Prüfungen wie den IELTS Speaking vorzubereiten.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Wie man auf ShadowingEnglish effektiv übt

  1. Wähle dein Video: Suche ein YouTube-Video mit klarem, natürlichem Englisch. TED Talks, BBC News, Filmszenen, Podcasts oder IELTS-Beispielantworten eignen sich hervorragend. Füge die URL in die Suchleiste ein. Beginne mit kürzeren Videos (unter 5 Minuten) und Inhalten, die dich wirklich interessieren — Motivation ist wichtig.
  2. Zuerst hören, den Kontext verstehen: Beim ersten Durchgang die Geschwindigkeit auf 1x lassen und nur zuhören. Versuche noch nicht zu wiederholen. Konzentriere dich auf das Verstehen der Bedeutung, das Aufnehmen neuer Vokabeln und darauf, wie der Sprecher Wörter betont, Laute verbindet und Pausen nutzt.
  3. Shadowing-Modus einrichten:
    • Wartemodus: Wähle +3s oder +5s — nach jedem Satz pausiert das Video automatisch, damit du Zeit hast, ihn laut zu wiederholen. Wähle Manuell, wenn du die volle Kontrolle möchtest und nach jeder Wiederholung selbst auf Weiter drücken willst.
    • Untertitel-Sync: YouTube-Untertitel erscheinen manchmal leicht vor oder nach dem Audio. Nutze ±100ms, um sie perfekt auszurichten, damit du genau folgen kannst.
  4. Laut nachsprechen (die Kernübung): Hier passiert die eigentliche Arbeit. Sobald ein Satz gespielt wird — oder während der Pause — wiederhole ihn laut, klar und selbstbewusst. Sprich nicht nur die Wörter nach: Ahme den exakten Rhythmus, die Betonung, Tonhöhe und verbundene Sprache des Sprechers nach. Ziel ist es, wie ein Schatten des Sprechers zu klingen, nicht wie eine Wort-für-Wort-Rezitation. Nutze die Wiederholen-Funktion, um denselben Satz mehrfach zu trainieren, bis er sich natürlich anfühlt.
  5. Die Herausforderung steigern: Wenn sich eine Passage angenehm anfühlt, erhöhe die Herausforderung. Steigere die Geschwindigkeit auf <code>1.25x</code> oder sogar <code>1.5x</code>, um Hochgeschwindigkeits-Sprachreflexe zu trainieren. Oder stelle den Wartemodus auf <code>Aus</code> für kontinuierliches Shadowing — der fortgeschrittenste und lohnendste Modus. Konsequentes tägliches Üben von 15–30 Minuten wird innerhalb von Wochen spürbare Ergebnisse bringen.

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