शैडोइंग अभ्यास: Why Am I Even Alive? | Muniba Mazari Speech | Inspiring Women of Goalcast - YouTube के साथ अंग्रेजी बोलना सीखें

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I was 18 years old when I got married.
111 वाक्य
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I was 18 years old when I got married.
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I belonged to a very conservative family,
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a Baloch family, where good daughters never say no to their parents.
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My father wanted me to get married,
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and all I said was,
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if that makes you happy, I'll say yes.
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And of course, it was never a happy marriage.
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Just about after two years of getting married,
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about nine years ago, I made a car accident Somehow my husband fell asleep And the car fell in the ditch
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He managed to jump out,
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saved himself I'm happy for him But I stayed inside the car
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And I sustained a lot of injuries The list is a bit long
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Radius ulna of my right arm were fractured The wrist was fractured Shoulder bone and collar bone were fractured.
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My whole rib cage got fractured.
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But that injury that changed me and my life completely was the spine injury.
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Many people came to rescue.
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They gave me CPR.
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They dragged me out of the car.
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And while they were dragging me out,
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I got the complete transaction of my spinal cord.
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Those two and a half months in the hospital were dreadful.
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I was at the verge of despair.
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One day doctor came to me and he said,
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well, I heard that you wanted to be an artist,
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but you ended up being a housewife.
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I have a bad news for you.
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You won't be able to paint again.
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Next day doctor came to me and said,
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your spine injury is so bad.
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You won't be able to walk again.
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I took a deep breath and I said, it's all right.
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Next day, doctor came to me and said,
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because of your spine injury and the fixation that you have in your back,
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you won't be able to give birth to a child again.
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That day, I was devastated.
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I started to question my existence.
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Why am I even alive?
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So what kept me going was one day I asked my brothers I know I have a deformed hand
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but I'm tired of looking at these white walls in the hospital
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and wearing these white scrubs bring me some colors bring me some small canvas I want to paint
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so the very first painting I made was on my dead
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bed where I painted for the very first time what an
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amazing therapy it was without uttering a single word I could paint my heart out.
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I could share my story.
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People used to come and say,
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what lovely painting, so much color.
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Nobody could see the grief in it.
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Only I could.
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And that day I decided that I'm going to live life for myself.
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I am not going to be that perfect person for someone.
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I am just going to take this moment and I will make it perfect for myself,
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that I'm going to fight my fears.
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So I wrote down one by one all those fears
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and i decided
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that i'm going to overcome these fears one at a time you know what was my biggest fear divorce
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but the day i decided that this is nothing but my fear
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i liberated myself by setting him free and i made myself emotionally
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so strong that the day i got the news
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that he's getting married I sent him a text that I'm so happy for you and I wish you all the best.
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And he knows that I pray for him today.
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Number two was, I won't be able to be a mother again.
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And that was quite devastating for me.
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But then I realized there are so many children in the world.
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All they want is acceptance.
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So there is no point of crying go and adopt one and that's what I did
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I gave my name in different organizations different orphanages
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and I waited patiently two years later I got this call
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from a very small city in Pakistan I got a call in this
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and are you money by Mazzari there is a baby boy
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and would you like to adopt I could literally feel the labor pain yes yes I am going to adopt him.
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I am coming to take him home.
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And that day, I was two days old and today he's six.
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You know when you end up being on the wheelchair,
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what's the most painful thing?
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People think that they will not be accepted by the people because we in the world of perfect people are imperfects.
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So I decided to appear more in public.
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I started to paint.
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I have done a lot of modeling campaigns I decided
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that I'm going to join the national TV of Pakistan as
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an anchor person I became the national goodwill ambassador for UN women Pakistan
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and now I speak for the rights of women children I
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was featured in BBC hundred women for 2015 I'm one of Forbes 30 under 30 for 2016.
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So when you accept yourself the way you are, the world recognizes you.
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It all starts from within.
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We have this amazing fantasy about life.
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This is how things should work.
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This is my plan.
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It should go as per my plan.
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If that doesn't happen, we give up.
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I never wanted to be on the wheelchair.
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Never thought of being on the wheelchair.
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This life is a test and a trial.
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And tests are never supposed to be easy.
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So when you are expecting ease from life,
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and life gives you lemons,
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then you make the lemonade,
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and then do not blame life for that.
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It is okay to be scared.
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It is okay to cry.
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Everything is okay.
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But giving up should not be an option.
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They always say that failure is not an option.
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Failure should be an option because when you fail, you get up.
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And then you fail and then you get up and that keeps you going.
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Embrace each and every breath that you are taking.
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Celebrate your life.
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Live it.
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Don't die before your death.
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Real happiness lies in gratitude.
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So be grateful, be alive and live every moment.
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Thank you.

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इस पाठ के बारे में

इस वीडियो में, मुनिबा मज़ारी की प्रेरणादायक कहानी को सुनकर न केवल उनकी जीवन यात्रा को समझेंगे, बल्कि अंग्रेजी बोलने की प्रैक्टिस भी करेंगे। इस पाठ के दौरान, आप अपनी भावनाओं को व्यक्त करने के तरीकों को सीखेंगे, उन्हें चित्रित करेंगे, और जीवन की कठिनाइयों का सामना करने में सहारा प्राप्त करेंगे। इस प्रेरणादायक भाषण को सुनकर, आप संचार कौशल में सुधार कर सकते हैं और अपनी अंग्रेजी को धाराप्रवाह बनाने के लिए प्रयत्न कर सकते हैं।

मुख्य शब्दावली और वाक्यांश

  • deformed hand - विकृत हाथ
  • spine injury - रीढ़ की चोट
  • happy marriage - सुखी विवाह
  • doctors - डॉक्टर
  • colorful painting - रंगीन चित्रकला
  • breathe deeply - गहरी सांस लेना
  • despair - निराशा
  • existence - अस्तित्व

प्रैक्टिस टिप्स

इस वीडियो की स्पीड और टोन के अनुकूल अपनी अंग्रेजी बोलने का अभ्यास करने के लिए shadowspeak तकनीक का उपयोग करें। इस प्रकार, आप मुनिबा की आवाज़ की नकल करते हुए शब्दों और वाक्यों को सही तरीके से उच्चारण कर सकेंगे। वीडियो को कुछ बार सुनें, और फिर से सुनते हुए आवाज़ के साथ-साथ बोलते हुए shadowspeaks करें।

आवाज के भाव और भावनाओं को समझते हुए बोलना महत्वपूर्ण है। जितना संभव हो, उनके बोलने के तरीके की नकल करें और अपनी भावनाओं को व्यक्त करते हुए बोलने का अभ्यास करें। यू ट्यूब से अंग्रेजी सीखने के लिए, इन उत्साहवर्धक विचारों को ध्यान में रखते हुए, आप अपनी अंग्रेजी बोलने का अभ्यास अंग्रेजी बोलने का अभ्यास कर सकते हैं।

अंततः, अंग्रेजी बोलने में सुधार के लिए shadow speech के माध्यम से हार्दिकता और आत्मविश्वास का उपयोग करें। इस वीडियो से जो कुछ भी आपने सीखा है, उसे अपने बोलने के अभ्यास में लागू करें और अपने आत्म-संवाद को मजबूत बनाएं।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।