Prática de Shadowing: Doomscrolling – Why Do We Love Bad News Before Bed? #english #everydayenglishtalk #dailyenglish - Aprenda a falar inglês com vídeo
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So, let's talk about the problem first.
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Every night, I turn off the light and get ready to sleep.
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But then, I pick up my phone and open the news.
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What do you usually read on your phone at night, Anna?
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That is the strange part.
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I do not watch funny videos.
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I read about terrible accidents, money problems in the world, or very scary events.
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These stories make me feel very nervous.
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To feel nervous means you feel worried, a little scared, and you cannot relax.
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Your heart beats fast.
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But you still keep reading more bad news, right?
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Exactly.
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I know it is bad for me, but I cannot stop.
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I keep scrolling and scrolling.
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This modern bad habit has a special name.
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It is called doom scrolling.
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Doom means very bad things happening.
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Scrolling means moving your finger up and down your phone screen to read more.
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So, doom scrolling means you cannot stop reading bad news on your phone, even when it makes you feel terrible.
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That word describes my life perfectly.
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And the next morning is awful.
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Because my brain was full of bad thoughts all night, I cannot sleep well.
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I wake up feeling tired and angry.
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Você está praticando inglês com "Doomscrolling – Why Do We Love Bad News Before Bed? #english #everydayenglishtalk #dailyenglish" usando a técnica de Shadowing.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.