シャドーイング練習: Lessons of Worth with Viola Davis - 動画で英語スピーキングを学ぶ
読み込み中...
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You're worth it.
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Three words we have all heard at least a thousand times, right?
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You're worth it.
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But do you really understand what that means?
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It's a beautiful reminder to us all that we have worth.
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You have reason and rarity.
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There is value in each and every one of us, including you.
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that is precious even on the days you might not feel it.
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You never depreciate in value.
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Those words are there to remind you.
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So to all those watching who feel like that or have ever felt like that, focus on what I'm about to say and repeat after me.
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I'm worth it.
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Okay?
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Maybe that felt great or perhaps that felt weird.
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Let's go again.
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First, take a deep breath and let it out.
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Forget the naysayers and silence the critics, even if the harshest words are the ones you say to yourself.
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Do not doubt yourself and this time speak it louder, really loud.
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I'm worth it.
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And the next time you hesitate before going after something want, the next time you blush and brush off a compliment, the next time you doubt your place in the world,
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in the workplace, in your home or in your own skin, say these words to yourself, I'm worth it.
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And I know you will always say it like you mean it.
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I'm worth it.
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because you are and always will be.
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Got that?
このレッスンについて
「Lessons of Worth with Viola Davis」を使って、シャドーイングで英語を練習しましょう。
毎日15〜30分の練習で、IELTSスピーキングへの自信と実践的な英会話力が身につきます。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。